Terms & Conditions
Effective September 28, 2026
These terms apply to daniellefit.com and the Strong, No Guesswork program ("the program"), a 12-week strength training program led by Danielle and operated by Maine Lead Flow LLC. By signing up, you agree to them.
Check-in text messages (SMS terms)
- Program: Strong, No Guesswork daily check-ins.
- What you'll receive: follow-up texts about your inquiry, and if you enroll, one automated check-in message per day on your chosen days, asking how you're feeling, about your plan for the day, and whether you need anything from Danielle, plus replies to your responses. No marketing or promotional texts.
- Frequency: up to 1 check-in per day. Message frequency varies with your replies.
- Cost: message and data rates may apply.
- Opt out: reply STOP at any time to stop receiving texts. You'll get one message confirming you've been unsubscribed.
- Help: reply HELP, or email hello@daniellefit.com.
- Carriers are not liable for delayed or undelivered messages.
- How you opt in: by checking the optional text-message box on the form at daniellefit.com (or the same consent box on our client sign-up form when you enroll). The box is unchecked by default. Consent is not a condition of purchase.
Check-in calls
If you enroll and choose calls, you'll receive up to one automated check-in call per day at your preferred time. Calls are recorded and transcribed so Danielle can review them. Tell us any time if you'd like to switch to texts or stop calls.
Not medical advice
The program provides general fitness guidance. It is not medical advice and does not replace care from a doctor or physical therapist. Talk to your doctor before starting any exercise program, especially if you have an injury, a health condition, or are pregnant. Stop exercising and seek medical help if you feel pain, dizziness, or shortness of breath.
Check-ins are handled by an automated assistant. It will not diagnose anything or give exercise or medical advice. If you describe an emergency, it will tell you to call 911 or 988. Never rely on a check-in in an emergency. Call 911.
Your responsibility
You take part in the program voluntarily and at your own risk. You're responsible for choosing weights and movements that are safe for you, using your equipment properly, and telling us about injuries or limitations.
How Danielle follows up
Danielle reviews check-ins and follows up, usually by video message. The program does not include scheduled phone calls with Danielle.
Payments and refunds
Prices and any guarantee are as described on our offer page at the time you buy. Payments are processed by our payment processor.
Program content
Workouts, guides, and other program materials are for your personal use only. Please don't share or resell them.
Limitation of liability
To the extent the law allows, Strong, No Guesswork is not liable for injuries or losses that result from taking part in the program. Our total liability to you will not exceed the amount you paid for the program.
Governing law
These terms are governed by the laws of the State of Maine.
Changes
We may update these terms. The current version will always be posted here with its effective date.
Contact
Questions? Email hello@daniellefit.com. See also our Privacy Policy.